Nutrients in Sauce, steak, tomato based

Soups, Sauces, and Gravies

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Amount of nutrients in 100 g (grams) of Sauce, steak, tomato based.

NutrientAmount and UnitPercentage
Water 71 g 71%
Energy (calorie) 95 kcal
Energy (joule) 398 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.23 g 0.23%
Ash 5.08 g 5.08%
Carbohydrate, by difference 22.04 g 22.04%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 9.82 g 9.82%
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.37 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 33 mg 0.03%
Potassium, K 312 mg 0.31%
Sodium, Na 1647 mg 1.65%
Zinc, Zn 0.34 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.174 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 6.8 mg 0.01%
Thiamin 0.034 mg
Riboflavin 0.054 mg
Niacin 0.913 mg
Vitamin B-6 0.105 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 11.5 mg 0.01%
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 15 µg
Retinol 0 µg
Carotene, beta 177 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 295 IU
Lycopene 12564 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.16 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.2 µg
Fatty acids, total saturated 0 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0 g
Fatty acids, total monounsaturated 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0 g
18:2 undifferentiated 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg